Have you noticed how easy it is to pick up germs in your office? Whether they’re brought in from home or public transport, work is a great place for sharing bacteria and viruses.

Germs spread quickly from one person to the next, from stomach-churning food poisoning bacteria such as Salmonella, E.Coli, Campylobacter and Staphylococcus aureus to viruses like norovirus, colds and flu.

Micro-organisms like these don’t normally multiply on your desk or chair without help. They don’t move around unless we do. So, we’re all responsible for transferring germs from one person to the next.

To fight back, beat the germs and take control of your health in the workplace, you need to tackle the most touched areas in the office – these 6 office germ hotspots:

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1. Desk
2. Fridge
3. Keyboard and mouse
4. Mug
5. Door handles
6. Photocopier